November 22, 2017
For lots of us the arrival of Christmas and the dawn of a new year means time to look ahead and set some goals. Around 70% of us make new year resolutions, but when you look at how many people were able to achieve their goals the results are disappointing. Only around 8% of those who made resolutions were able to keep them. So how do you give yourself the best chance of success.
Its no surprise that the top 3 resolutions each year are:
Exercise more (38 per cent)
Lose weight (33 per cent)
Eat more healthily (32 per cent)
Generally the weight loss- or inch loss group can be separated into two categories. Those that have seen their weight creep up to a point where they find themselves a small distance from their ideal weight or shape, and those that now have a significant amount of weight and inches to lose and are endangering their health and well being.
I’d like to talk to you about the most common of these groups – the group that want to lose weight or inches but not a significant or unachievable amount. The good thing about being in this group is that often by making some small changes to diet and lifestyle (without following any faddy diets), bit by bit you’ll almost certainly be able to shift a few pounds and drop a few inches.
The situation where many people seem to need a little extra help and assistance, is with that last little bit that just won’t go away….no matter how hard you try! You get very close to your goals, but still have small areas of stubborn fat that do not respond no matter how you diet or exercise. Commonly these areas would be love handles, paunches, muffin tops, bra rolls, and other unwanted bulges. This frustration can have you wanting to give up the healthy changes that you have made or looking into alternative surgical options like tummy tuck or liposuction.
The good news is, as non-surgical treatments advance, we can get rid of that fat. What’s more we can do it non-invasively (without surgery), and that means zero downtime. Fat Freezing (Cryolipolysis) is fast becoming our new favorite non surgical body contouring treatment. The technology targets and freezes fat cells, and allows your body to naturally break them down in the weeks and months after the treatment. The procedure is clinically proven, and is safe and effective. its also PAIN FREE!
As GQ magazine has reported its not just women who are loving the results that Fat Freezing (Cryolipolysis) can give them, but men too.
Some clients start to see results as little as three weeks after treatment, though the most dramatic results tend to be apparent after about two months. If you maintain your healthy lifestyle, your newly sculpted results are so long term that they can be considered as permanent.
Wouldn’t it be great to achieve your New Year’s resolution and never have to worry about it again?
Ice Body Sculpting are Wale’s only clinic that specialise in the treatment, and being award winners you can ensure you are in good hands.
Read more on Fat frezing here
or book your treatment online